Calories in Fred Meyer Zips wheat crackers

70Calories
How many calories should you eat?
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Nutrition Facts Fred Meyer Zips wheat crackers

Amount Per 5 crackers
Calories 70 Kcal (293 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 160mg 7%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 15 g
  • Cal: 3.5 %
  • Fat: 3.8 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
Fred Meyer Zips wheat crackers Good and Bad Points
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