Calories in Private Selection Zesty corn black bean blend

100Calories
How many calories should you eat?
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Nutrition Facts Private Selection Zesty corn black bean blend

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 280mg 12%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 6mg 10%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Private Selection Zesty corn black bean blend Good and Bad Points
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