Calories in TINE Yr

216Calories
How many calories should you eat?
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in
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Nutrition Facts TINE Yr

Amount Per 300 g
Calories 216 Kcal (904 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 35g 12%
Sugars 28g 112%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 216 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 300 g
  • Cal: 10.8 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (8.6%)
  • Protein (24.8%)
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