Calories in Shape Youghrt

109Calories
How many calories should you eat?
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Nutrition Facts Shape Youghrt

Amount Per 110 g
Calories 109 Kcal (456 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 1mg 0%
Potassium 1mg 0%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 109 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 110 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (40.3%)
  • Protein (29.9%)
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