Calories in Panera Bread You pick two - half grilled chicken caesar salad no croutons

180Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two - half grilled chicken caesar salad no croutons

Amount Per 1 serving half sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 370mg 15%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 14.8 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (52.9%)
  • Protein (34.2%)
Panera Bread You pick two - half grilled chicken caesar salad no croutons Good and Bad Points
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