Calories in Yomo Yomo yogurt

Serving size

595Calories

All Yomo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 500 grm
Calories	595 Kcal (2491 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	15g	75%
Total Carbs	73g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 500 g

Cal: 29.8 %
Fat: 35.4 %
Carb: 24.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (35.8%)
Protein (13.8%)

Food With Similar Nutrition To Yomo Yomo yogurt

All You Fried brown rice with broccoli and tofu
(1 serving):
Calories 307, Total Fat 11, Total Carbs 41, Protein 11

Cal 307, Fat 11, Carbs 41, Prot 11

Brand: All You
Port City Java Unjava Primo Hot Cocoa (All the Way)
(20 oz):
Calories 656, Total Fat 29, Total Carbs 89, Protein 20

Cal 656, Fat 29, Carbs 89, Prot 20

Brand: Port City Java
Port City Java Unjava grande hot cocoa (all the way)
(16 oz):
Calories 570, Total Fat 25, Total Carbs 76, Protein 16

Cal 570, Fat 25, Carbs 76, Prot 16

Brand: Port City Java
Ling Ling All natural spring rolls vegetable
(4 pieces):
Calories 140, Total Fat 5, Total Carbs 18, Protein 4

Cal 140, Fat 5, Carbs 18, Prot 4

Brand: Ling Ling
Promised Land All natural midnight chocolate milk
(1 serving):
Calories 240, Total Fat 10, Total Carbs 33, Protein 8

Cal 240, Fat 10, Carbs 33, Prot 8

Brand: Promised Land

Yomo Yomo yogurt Good and Bad Points

Add your comment

User Reviews of yomo yogurt

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!