Calories in Compliments Yogurt smoothie

120Calories
How many calories should you eat?
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Nutrition Facts Compliments Yogurt smoothie

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbs 16g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 36mg 60%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (11.1%)
  • Protein (9.9%)
Compliments Yogurt smoothie Good and Bad Points
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