Calories in Ilolay Yogurt ser vainilla

Serving size

88Calories

All Ilolay Products Nutrition

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How many calories should you eat?

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Amount Per 1 unit r
Calories	88 Kcal (368 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	175mg	7%
Total Carbs	12g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 190 g

Cal: 4.4 %
Fat: 0 %
Carb: 4 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Protein (42.9%)

Food With Similar Nutrition To Ilolay Yogurt ser vainilla

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Brown Cow All natural plain nonfat yogurt - complete info
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All natural Brown Cow Plain nonfat yogurt
(1 cup):
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Cal 110, Fat 0, Carbs 16, Prot 10

Brand: All natural Brown Cow

Ilolay Yogurt ser vainilla Good and Bad Points

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