Calories in CVS Gold Emblem Yogurt raisins

Serving size

230Calories

All CVS Gold Emblem Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	230 Kcal (963 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	10g	50%
Sodium	25mg	1%
Total Carbs	33g	11%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

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25 mins

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25 mins

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1.1 hour

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 59 g

Cal: 11.5 %
Fat: 15.4 %
Carb: 11 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (39.1%)
Protein (3.5%)

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CVS Gold Emblem Yogurt raisins Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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