Calories in Kroger Blended low fat plain yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Kroger Blended low fat plain yogurt

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 11g 22%
Vitamin A 0.3mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 226.8 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (25%)
  • Protein (30.6%)
Kroger Blended low fat plain yogurt Good and Bad Points
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