Calories in Aramark Yogurt parfait

390Calories
How many calories should you eat?
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Nutrition Facts Aramark Yogurt parfait

Amount Per 13 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 250mg 10%
Total Carbs 71g 24%
Sugars 52g 208%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 369 g
  • Cal: 19.5 %
  • Fat: 9.2 %
  • Carb: 23.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (13.4%)
  • Protein (15.9%)
Aramark Yogurt parfait Good and Bad Points
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