Calories in Alpura Yogurt - mango

156Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alpura Yogurt - mango

Amount Per 150 g
Calories 156 Kcal (653 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Total Carbs 26g 9%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 4g 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 156 calories

Let's Burn 156 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 150 g
  • Cal: 7.8 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Alpura Yogurt - mango Good and Bad Points
Add your comment
User Reviews of yogurt - mango
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top