Calories in Benecol Yogurt drink

255Calories
How many calories should you eat?
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Nutrition Facts Benecol Yogurt drink

Amount Per 1 lb
Calories 255.3 Kcal (1069 kJ)
Calories from fat 84.65 Kcal
% Daily Value*
Total Fat 9.41g 14%
Saturated Fat 0.67g 3%
Total Carbs 28.22g 9%
Sugars 20.83g 83%
Protein 14.11g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 453.5 g
  • Cal: 12.8 %
  • Fat: 14.5 %
  • Carb: 9.4 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (32.5%)
  • Protein (22.5%)
Benecol Yogurt drink Good and Bad Points
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