Calories in Yoplait Light yogurt drink

Serving size

119Calories

All Yoplait Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	119 Kcal (498 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	94mg	4%
Total Carbs	23g	8%
Sugars	22g	88%
Protein	7g	14%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 119 calories

Let's Burn 119 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (119 calories) 242 g

Cal: 6 %
Fat: 0 %
Carb: 7.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.7%)
Protein (23.3%)

Food With Similar Nutrition To Yoplait Light yogurt drink

Subway 6 black forest ham on flat bread no cheese all veggies deli mustard vinegar salt pepper
(6 flat bread):
Calories 106, Total Fat 0, Total Carbs 20, Protein 4

Cal 106, Fat 0, Carbs 20, Prot 4

Brand: Subway
Luigi Vitelli Tomato puree all purpose
(1/4 cup):
Calories 30, Total Fat 0, Total Carbs 6, Protein 2

Cal 30, Fat 0, Carbs 6, Prot 2

Brand: Luigi Vitelli
No Name All-purpose crushed tomatoes
(1/2 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 3

Cal 60, Fat 0, Carbs 11, Prot 3

Brand: No Name
All Natural Ground beef sirloin 93 lean 7 fat
(10 oz):
Calories 120, Total Fat 0, Total Carbs 23, Protein 7

Cal 120, Fat 0, Carbs 23, Prot 7

Brand: All Natural

Yoplait Light yogurt drink Good and Bad Points

Add your comment

User Reviews of light yogurt drink

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Yoplait Light yogurt drink

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!