Calories in Whole Foods Market Yogurt cheese fresh

30Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Yogurt cheese fresh

Amount Per 1 oz
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 3g 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Whole Foods Market Yogurt cheese fresh Good and Bad Points
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