Calories in Ingles Yogurt ambrosia

120Calories
How many calories should you eat?
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Nutrition Facts Ingles Yogurt ambrosia

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 20mg 1%
Total Carbs 19g 6%
Sugars 17g 68%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 120 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)
Ingles Yogurt ambrosia Good and Bad Points
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