Calories in Rolo Yogurt

Serving size

187Calories

All Rolo Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	187 Kcal (783 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Total Carbs	24.1g	8%
Protein	5.1g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (187 calories) 115 g

Cal: 9.4 %
Fat: 11.4 %
Carb: 8 %
Prot: 10.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (35.2%)
Protein (11.2%)

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Rolo Yogurt Good and Bad Points

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