Calories in Liberty Yogourt minimix(2.5%) chocolate and coconut

220Calories
How many calories should you eat?
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Nutrition Facts Liberty Yogourt minimix(2.5%) chocolate and coconut

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbs 34g 11%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 175 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (27.3%)
  • Protein (13.9%)
Liberty Yogourt minimix(2.5%) chocolate and coconut Good and Bad Points
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