Calories in Liberty Yogourt dessert cranberry and orange 2.5

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Liberty Yogourt dessert cranberry and orange 2.5

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbs 29g 10%
Sugars 26g 104%
Protein 7g 14%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 175 g
  • Cal: 9 %
  • Fat: 6.9 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (23.8%)
  • Protein (14.8%)
Liberty Yogourt dessert cranberry and orange 2.5 Good and Bad Points
Add your comment
User Reviews of yogourt dessert cranberry and orange 2.5
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top