Calories in Elsa Yogos nature

225Calories
How many calories should you eat?
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Nutrition Facts Elsa Yogos nature

Amount Per 180 g
Calories 225 Kcal (942 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Sodium 72mg 3%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 225 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 180 g
  • Cal: 11.3 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (76.7%)
  • Protein (10.8%)
Elsa Yogos nature Good and Bad Points
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