Calories in Pret a Manger Yoghurt & pecan muffin bakery

521Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Yoghurt & pecan muffin bakery

Amount Per 1 pack
Calories 521 Kcal (2181 kJ)
Calories from fat 284.4 Kcal
% Daily Value*
Total Fat 31.6g 49%
Saturated Fat 6.2g 31%
Sodium 420mg 18%
Total Carbs 49.3g 16%
Sugars 18.9g 76%
Dietary Fiber 4.5g 18%
Protein 31.6g 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 521 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 140 g
  • Cal: 26.1 %
  • Fat: 48.6 %
  • Carb: 16.4 %
  • Prot: 63.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (47.1%)
  • Protein (20.9%)
Pret a Manger Yoghurt & pecan muffin bakery Good and Bad Points
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