Calories in Colun Yoghurt frutos del sur

145Calories
How many calories should you eat?
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Nutrition Facts Colun Yoghurt frutos del sur

Amount Per 125 g
Calories 145 Kcal (607 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 11mg 4%
Sodium 69mg 3%
Total Carbs 24g 8%
Protein 5g 10%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 125 g
  • Cal: 7.3 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (18.9%)
  • Protein (14%)
Colun Yoghurt frutos del sur Good and Bad Points
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