Calories in Holland & Barrett Yoghurt coated almonds

Serving size

536Calories

All Holland & Barrett Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	536 Kcal (2244 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Total Carbs	45g	15%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

Let's Burn 536 Calories!

2 hour

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59 mins

Running, general
59 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 100 g

Cal: 26.8 %
Fat: 56.9 %
Carb: 15 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (60.2%)
Protein (7.2%)

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Holland & Barrett Yoghurt coated almonds Good and Bad Points

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