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yoghurt coated almond and apricot bar

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yoghurt coated almond and apricot bar Eat Natural Nutrition info

Calories in Eat Natural Yoghurt coated almond and apricot bar

Serving size

230Calories

All Eat Natural Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	230 Kcal (963 kJ)
Calories from fat	111.6 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Saturated Fat	8.2g	41%
Cholesterol	1mg	0%
Sodium	27mg	1%
Total Carbs	26.4g	9%
Sugars	17.1g	68%
Dietary Fiber	2.9g	12%
Protein	2.9g	6%
Iron	0.5mg	3%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 50 g

Cal: 11.5 %
Fat: 19.1 %
Carb: 8.8 %
Prot: 5.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (48.2%)
Protein (5.4%)

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