Calories in Springbrook Yoghurt

187Calories
How many calories should you eat?
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Nutrition Facts Springbrook Yoghurt

Amount Per 1 cup
Calories 187 Kcal (783 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sugars 22g 88%
Calcium 1560mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 187 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 237 g
  • Cal: 9.4 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Springbrook Yoghurt Good and Bad Points
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