Calories in Auchan Yoghurt

Serving size

137Calories

All Auchan Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	137 Kcal (574 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	9mg	0%
Total Carbs	21g	7%
Sugars	21g	84%
Protein	5g	10%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

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% RDI of Main Nutrition Facts

of RDI* (137 calories) 237 g

Cal: 6.9 %
Fat: 6.2 %
Carb: 7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (25.7%)
Protein (14.3%)

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