Calories in Freshdirect Yo-goat drinkable yogurt blueberry coach farm

160Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Yo-goat drinkable yogurt blueberry coach farm

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 100mg 4%
Total Carbs 15g 5%
Sugars 10g 40%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (47.9%)
  • Protein (16.6%)
Freshdirect Yo-goat drinkable yogurt blueberry coach farm Good and Bad Points
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