Calories in Usda Yellowtail, mixed species

662Calories

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Nutrition Facts Usda Yellowtail, mixed species

Amount Per 1 lb
Calories 662.11 Kcal (2772 kJ)
Calories from fat 213.87 Kcal
% Daily Value*
Total Fat 23.76g 37%
Saturated Fat 5.8g 29%
Cholesterol 249.43mg 83%
Sodium 176.87mg 7%
Potassium 1904.7mg 41%
Protein 104.94g 210%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 104.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (662 calories) 453.5 g
  • Cal: 33.1 %
  • Fat: 36.6 %
  • Carb: 0 %
  • Prot: 209.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34%)
  • Protein (66%)
Usda Yellowtail, mixed species Good and Bad Points
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