Calories in Cooking Light Yellow squash ribbons with red onion & parmesan

84Calories
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Nutrition Facts Cooking Light Yellow squash ribbons with red onion & parmesan

Amount Per 0.75 cup
Calories 84 Kcal (352 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 266mg 11%
Total Carbs 10g 3%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 177 g
  • Cal: 4.2 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (31%)
  • Protein (23%)

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Cooking Light Yellow squash ribbons with red onion & parmesan Good and Bad Points
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