Calories in Villanova University Yellow squash

18Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Villanova University Yellow squash

Amount Per 4 oz
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 5.4mg 9%
Vitamin A 5mg 167%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 18 calories

Let's Burn 18 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 113 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Villanova University Yellow squash Good and Bad Points
Add your comment
User Reviews of yellow squash
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top