Calories in Generic Yellow fin tuna steak

139Calories

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Nutrition Facts Generic Yellow fin tuna steak

Amount Per 100 g
Calories 138.82 Kcal (581 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 57.65mg 19%
Sodium 47.06mg 2%
Potassium 447.06mg 10%
Protein 30.59g 61%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 117.6mg 654%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 100 g
  • Cal: 6.9 %
  • Fat: 1.8 %
  • Carb: 0 %
  • Prot: 61.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.8%)
  • Protein (93.2%)

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