X-press instant noodles - masala delight Calories

Calories in Wai Wai X-press instant noodles - masala delight

Serving size

466Calories

All Wai Wai Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	466 Kcal (1951 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Total Carbs	69g	23%
Sugars	33g	132%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 100 g

Cal: 23.3 %
Fat: 26.2 %
Carb: 23 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (32.6%)
Protein (8.5%)

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