Calories in Near East Wraps (wheat, plain)

210Calories
How many calories should you eat?
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Nutrition Facts Near East Wraps (wheat, plain)

Amount Per 1 tortilla
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 360mg 15%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 7 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (21.1%)
  • Protein (7.5%)
Near East Wraps (wheat, plain) Good and Bad Points
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