Calories in Waitrose Wrap large plain

182Calories
How many calories should you eat?
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Nutrition Facts Waitrose Wrap large plain

Amount Per 1 wrap
Calories 182 Kcal (762 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 1.4g 7%
Total Carbs 31.8g 11%
Sugars 1.4g 6%
Dietary Fiber 2.4g 10%
Protein 5.3g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 182 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 2 g
  • Cal: 9.1 %
  • Fat: 4.9 %
  • Carb: 10.6 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (15.4%)
  • Protein (11.4%)
Waitrose Wrap large plain Good and Bad Points
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