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Worthington Frichik - 42 Oz Worthington Foods Nutrition info

Calories in Worthington Foods Worthington Frichik - 42 Oz

Serving size

551Calories

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How many calories should you eat?

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lbs

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Amount Per 12.5 oz
Calories	551.25 Kcal (2308 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	3.94g	20%
Sodium	1693.13mg	71%
Potassium	354.38mg	8%
Dietary Fiber	3.94g	16%
Protein	47.25g	95%
Iron	7.1mg	39%
Calcium	393.8mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 4, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 354.38 g

Cal: 27.6 %
Fat: 0 %
Carb: 0 %
Prot: 94.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Worthington Foods Worthington Frichik - 42 Oz Good and Bad Points

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