Calories in Target Tilapia fillets farm-raised tilapia, 4 oz. fillets, frozen

110Calories
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Nutrition Facts Target Tilapia fillets farm-raised tilapia, 4 oz. fillets, frozen

Amount Per 1 fillet
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 25mg 1%
Protein 21g 42%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 113.4 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.3%)
  • Protein (75.7%)
Target Tilapia fillets farm-raised tilapia, 4 oz. fillets, frozen Good and Bad Points
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