Calories in Prograde Workout shake

200Calories
How many calories should you eat?
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Nutrition Facts Prograde Workout shake

Amount Per 10 oz
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28mg 1%
Potassium 62mg 1%
Total Carbs 31g 10%
Sugars 22g 88%
Protein 14g 28%
Vitamin C 60mg 100%
Vitamin A 3mg 100%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 340 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Protein (31.1%)
Prograde Workout shake Good and Bad Points
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