Calories in Schwans Wonton soup

200Calories
How many calories should you eat?
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Nutrition Facts Schwans Wonton soup

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 990mg 41%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 308 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (33%)
  • Protein (20.9%)
Schwans Wonton soup Good and Bad Points
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