Calories in Mama Fu's Wonton soup

210Calories
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Nutrition Facts Mama Fu's Wonton soup

Amount Per 1 bowl, oz
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 15mg 5%
Sodium 1230mg 51%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 15%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 311.85 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (12.8%)
  • Protein (24.6%)
Mama Fu's Wonton soup Good and Bad Points
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