Calories in Usda Winged bean, immature seeds, cooked, boiled, drained, with salt

37Calories

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Nutrition Facts Usda Winged bean, immature seeds, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 37 Kcal (155 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.1g 1%
Sodium 240mg 10%
Potassium 274mg 6%
Total Carbs 3.21g 1%
Protein 5.31g 11%
Vitamin C 9.8mg 16%
Iron 1.1mg 6%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 100 g
  • Cal: 1.9 %
  • Fat: 1 %
  • Carb: 1.1 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (22%)
  • Protein (48.8%)
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