Calories in Dig Inn Wild salmon salad

223Calories
How many calories should you eat?
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Nutrition Facts Dig Inn Wild salmon salad

Amount Per 1 serving
Calories 223 Kcal (934 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 474mg 20%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 142 g
  • Cal: 11.2 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (46%)
  • Protein (48.4%)
Dig Inn Wild salmon salad Good and Bad Points
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