Calories in The Egg and I Wild mushroom soup crackers

95Calories
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Nutrition Facts The Egg and I Wild mushroom soup crackers

Amount Per 1 cup 3 crackers
Calories 95 Kcal (398 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 237 g
  • Cal: 4.8 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (27.3%)
  • Protein (16.2%)
The Egg and I Wild mushroom soup crackers Good and Bad Points
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