Calories in Cooking Light Wild mushroom and beef stew

324Calories
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Nutrition Facts Cooking Light Wild mushroom and beef stew

Amount Per 1.5 cups
Calories 324 Kcal (1357 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 71mg 24%
Sodium 509mg 21%
Total Carbs 25g 8%
Dietary Fiber 6g 24%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 118 g
  • Cal: 16.2 %
  • Fat: 15.4 %
  • Carb: 8.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (28%)
  • Protein (41%)
Cooking Light Wild mushroom and beef stew Good and Bad Points
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