Amount Per 1 filet | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 85mg | 28% | |
Sodium | 80mg | 3% | |
Potassium | 670mg | 14% | |
Protein | 34g | 68% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 3mg | 100% | |
Iron | 0.4mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment