Calories in Pret a Manger Wild crayfish and rocket

370Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Wild crayfish and rocket

Amount Per 2 pieces
Calories 370 Kcal (1549 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 1160mg 48%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 480 g
  • Cal: 18.5 %
  • Fat: 26.2 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (41.5%)
  • Protein (17.3%)
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