Calories in Kroger Wild caught flounder fillets

125Calories
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Nutrition Facts Kroger Wild caught flounder fillets

Amount Per 4 oz raw
Calories 125 Kcal (523 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 113 g
  • Cal: 6.3 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.8%)
  • Protein (86.2%)
Kroger Wild caught flounder fillets Good and Bad Points
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