Calories in South Beach Diet Wild berry smoothie

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Wild berry smoothie

Amount Per 8 oz
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 6g 12%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 227 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
South Beach Diet Wild berry smoothie Good and Bad Points
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