Calories in Eden Foods Wild berry mix nuts seeds berries
581Calories
Amount Per 4 oz | |||
Calories | 581 Kcal (2433 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 53mg | 18% | |
Potassium | 71mg | 2% | |
Total Carbs | 41g | 14% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 110g | 220% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.9mg | 16% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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