Calories in Eden Organic Wild berry mix nuts seeds and berries

70Calories
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Nutrition Facts Eden Organic Wild berry mix nuts seeds and berries

Amount Per 3 tbsp
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 190mg 63%
Total Carbs 1g 0%
Dietary Fiber 25g 100%
Protein 6g 12%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 44 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (56.3%)
  • Protein (37.5%)

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