Calories in Eating Well Wholesome cornbread

164Calories
How many calories should you eat?
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Nutrition Facts Eating Well Wholesome cornbread

Amount Per 1 square
Calories 164 Kcal (687 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 22mg 7%
Sodium 287mg 12%
Potassium 102mg 2%
Total Carbs 27g 9%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 14.8 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (26%)
  • Protein (11.6%)
Eating Well Wholesome cornbread Good and Bad Points
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